Helps couples understand the needs and fears underneath their reactions; creates more connection and less defensiveness.

Focuses on the patterns that affect friendship, communication, conflict, and connection; helps couples build healthier ways of relating.

Helps partners identify the emotions and needs underneath conflict; makes it easier to understand each other and reconnect.  Draws on attachment and emotional connection to understand relationship cycles; helps partners move from fighting against each other to turning toward each other.

Builds practical ways to speak honestly and listen more effectively; helps couples have difficult conversations without escalating.